Personal Trainer at EVO Acacias in Geneva
A healthy mind in a healthy body — Jonathan’s life philosophy. He’s been in the fitness industry for the past 15 years and still preserves the same passion and motivation since his first day. He transmits these sentiments to his daily work, monitoring clients and helping them achieve their goals. His training sessions are fully adaptable. So, no matter your age, shape, schedule, or conditions, he will do his best to provide you with quick, visible, and lasting results.
Follow him on Instagram: @jonathan.peultier
Book a PT session: firstname.lastname@example.org
ALL LEVELS / Full-body workout / 30 minutes
Equipment: Leg extension machine, dips bar, lower back bench, lat machine & kettlebell
During the past few months, we’ve made a decision. We heard our community and decided it was time to bring new gym equipment. You can even say that we are EVOlving. At our core, EVO is still a place that will nurture functional fitness, but now we’re more inclusive. That’s why we brought in the big guns: hip thrust machines, leg press, multipower smith machines, back benches, curl and leg extension machines. There is a myriad of brand new gym equipment in our clubs.
To celebrate all this new gear, we asked Jonathan Peultier, a personal trainer in EVO Acacias in Geneva, Switzerland, to bring us a workout that combined a bit of our philosophy while reaping the benefits of these new machines. And this 30-minute full-body workout does just that. It has 5 exercises, with 12 reps each, to perform in 4 rounds. Rest for 1 minute between rounds. All combined, this workout should take you 30 minutes to perform.
Ready? Let’s try these new machines!