Personal trainer from Vienna
Hannah is a health, fitness and personal trainer. With her creative workouts and individually adapted training plans, she ensures that her clients’ goals are efficiently achieved. At the same time, her top priority is to bring the fun and enjoyment of exercise and sport closer to her clients and to guide and support them on their way to become the best version of themselves.
Follow her on Instagram: @hannahxbraun
ALL LEVELS / home workout / full-body HIIT workout / 40 minutes
Our workout sessions from home continue. Today, with the help of a friend. Join Hanna Braun for a 40-minute full-body HIIT workout. A simple, straightforward and fun high-intensity interval training session you can do at home. All you need is your own body weight and a mat.
We will start with a warm-up to be ready to HIIT this session. You will perform 8 different exercises in 3 different rounds.
Let’s do this!
Now that we HIIT this workout, time to follow us on Instagram where on our IGTV channel you can find this and other home workouts.