PROGRESSIVE AND PLAYFUL TRAINING
PROGRESSIVE AND ENJOYABLE TRAINING
Each EVO club has different training zones designed to meet the needs of every member, but also to provide a progressive and playful training environment.
Although each EVO club will be slightly different, you will still find some or all of the training zones.
LEARN HOW TO TRAIN EFFECTIVELY.
BOOK A SINGLE SESSION OF PERSONAL TRAINING WITH ONE OF OUR EXPERTS.
This area is home to cutting-edge touch screen full connectivity Precor Preva treadmills, AMTs and bikes. In addition, EVO has the latest Tomahawk spin bikes with the Train by Colour console.
If you are interested in learning how to use this equipment, join in on our Group Inductions.
In this area, you will find the latest TechnoGym Kinesis equipment, including Kinesis Stations and the innovative Kinesis Wall. This area combines the familiarity of traditional resistance machines with the versatility of 3D movement training. EVO has designed this zone as a standalone training area, and as a bridge to our Performance Zone. Should you be interested in learning how to use the Kinesis equipment, our team of experienced Personal Trainers will be happy to demonstrate.
This zone has some of the most advanced and innovative performance training equipment – weight training equipment ranges from Olympic barbells, bench press station, dumbbells, to kettlebells, medicine balls, and core bags. In addition, on this zone, you will find a sprint track, an SAQ grid, and a slam board.
EVO is also proud to have Concept II rowers, WattBike and an exclusive Running Technique Analysis Laboratory that has a Woodway treadmill and cutting-edge Pressure Plate technology.
This area is a dedicated space for freestyle training. If you’re interested in pure bodyweight training, we have a bespoke Octagon functional frame, a textured traverse wall, gymnastic rings, and Swedish ladders.