21st September 2017

Improving your cycle fitness

Introduction As the summer comes to an end, the cooler weather is perfect for those longer cycle rides. Whether you’re cycling for fitness or simply want […]
20th September 2017

Are you as fit as a 4-year-old?

Introduction EVO is all about re-connecting with natural movement. We intentionally designed a training space with different zones and appropriate equipment that encourages you to move […]